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Lady Docs Corner Cafe
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How many different ways can you do a pushup? See a demo on great options from beginner to advanced by our exercise physiologist, Jody Miller
Welcome to Lady Docs Corner Cafe
 
A website devoted to exercise, nutrition, wellness, inspiration, LIFE! Two years ago, my friend and physician, Dr. Thu Tran, invited me to her house for a group fitness session with a few other physicians. She wanted to introduce us to her trainer, Troy Wentzlaff, who helped her advance from runner to marathoner to triathlete. With Thu and Troy at the helm, the weekly outdoor bootcamp grew to include about 40 women, most of whom are physicians, and others who are dentists, orthodontists, professors and other professionals. We all know exercise ...

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Wellness
 
For some of us, the 'endorphin high' we get from exercising is all we need ...
exercise
 
This is definitely one of those topics that only gets more confusing ...
nutrition
 
We live in an era of maybe “too much" medical information. As most ...
health pearls

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Latest entries
A Physician's Personal Weight Management Journey
September Health News: The Costs of Hot Flashes, Birth Control Pills and Acne Treatment, WHO and E-Cigarettes...
Push-Ups: Upper Body and Core Strength Using Your Own Body Weight
Futuristic Diabetes Technology in the News
You're Never Too Old To Get Your Shots
HPV Vaccine Update and Influenza (Flu) Vaccine in Pregnant Women
Walking with the Spirits: A Journey through a Sun Dance Ceremony in South Dakota
Founders
Thu
 Tran, MD
Thu spent the first fourteen years of her life in South Vietnam ...
Marsha
 Seidelman, MD
Marsha was raised in the Bronx and Queens, then went upstate ...
Linda
 Yau, MD
A native of Indiana, Linda spent her childhood years moving ...
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