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Recipes - Side dishes

We have created this section to allow our viewers easy access to great meal options! For easy access to specific recipes you can use the main search bar to narrow your results.  Each entry is labeled by what type of dish it is; such as a main dish, side dish, etc.  Or, you can search for a specific ingredient!

Hope you enjoy these nutritious entrées, and feel free to respond with any comments or suggestions!

Enjoying a Meal and Thanksliving
written by Aruna Nathan, M.D.

A wise person once said, “We should think of Thanksgiving as Thanksliving”. If all of us collectively live a life of being thankful, and with a sense of gratitude, I am sure it will lead ...

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Broccoli in Tarragon Dressing
written by Marsha Seidelman, M.D.

I found this recipe recently while going through an old pile of recipes that I reluctantly tossed because I will never get to prepare them. The dressing was meant for green beans, but I thought it would be ...

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Slow Cooker Ratatouille
written by Marsha Seidelman, M.D.

Adapted from a food.com recipe I received my first produce box from Hungry Harvest and there was one big beautiful eggplant. Roasting eggplants has not been my favorite cooking activity - too much ...

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Warm Lentil and Sweet Potato Salad with Maple Vinaigrette
written by Julia Korenman, M.D.

By Stephanie Sedgwick, adapted by Julia Korenman If you have vegetarians at your Thanksgiving feast, consider a tasty lentil dish as a protein alternative to turkey. Ingredients: 1 large ...

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Sprouting Lentils - Getting More From These Legumes - Toasted Lentils or in a Lentil Salad
written by Aruna Nathan, M.D.

I used to sprout lentils a lot when my kids were younger but stopped for a while as some of the cooking patterns changed at our home. Recently, I started sprouting beans and lentils again and am enjoying using ...

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Lentil and Vegetable Salad
written by Marsha Seidelman, M.D.

Lentils are my new favorite protein source - a great component of a plant-based diet. They are very filling, with lots of folate and iron, and naturally gluten-free. Lentils are very versatile, they ...

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Black bean, corn and tomato salad
written by Marsha Seidelman, M.D.

For our recent health fair, I wanted to show that I could make a simple refreshing bean and veggie salad by just opening a few cans from Costco, but of course I can never leave well enough alone. I'm fine ...

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Smashed Peas with Fresh Mint
written by Marsha Seidelman, M.D.

If you've ever planted mint, you know that it needs to be in a planter of its own, not in a bed with other plants. It grows well so abundantly that it takes over everything else! So if you're looking to ...

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Mahi mahi with green sauce - a new twist
written by Marsha Seidelman, M.D.

I had some mahi mahi to cook and was trying to use up some ingredients in the fridge - an avocado, an Asian leek and some fresh cilantro. Mahi mahi is a fish with a nice firm texture, but it is flaky, ...

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Mango and Cabbage Slaw
written by Marsha Seidelman, M.D.

Adapted from cooking class with Ms. Vy in HoiAn, Vietnam March 2016 See Asian chicken BBQ recipe for more details This mango salad was meant to be prepared with prawns. I can't remember if we ...

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